Karina began yoga when she was 18 when her mum, a yoga teacher, introduced her to the mat.
She has been hooked ever since, with her practice beginning in Hatha to then develop and explore other traditions including Ashtanga and Vinyasa Flow. She has completed her Yoga Teacher Training in the Sivananda tradition, one of the oldest and most organic forms of yoga. In her spare time she loves to travel and explore the world.
Karina has taught Geography in a number of secondary schools and has experienced the vibrant, rewarding and inspirational environment staff and students create, but also the challenges they face.
She is motivated to combine her yoga and teaching knowledge to help students and teachers to combat these challenges, but at the same time have lots of fun and embrace the ethos of a school!